We’re having some fun today and escaping the monotony of our normal workout routines. A crowd pleaser, this Low Impact-No Repeats Workout includes 24 exercises without a single repeat. Not only does each exercise differ but this workout is all about descending intervals for even more variety.

You’re going to love this one and finish strong! Now grab your water bottle and let’s get it!

The dumbbells that I am using…

2 x 8 LB2 x 10 LB2 x 15 LB

2 x 20 LB2 x 30 LB

1 x 35 LB