TXT provides nutritional coaching along with one-on-one and group fitness instruction to clients desiring a program tailored to their specific needs, schedules, and interest. A combination of lifestyle changes, support and accountability and help you look and feel better.
Don’t just exercise…Move daily.
Don’t take it day by day…SCHEDULE IT.
Commit to it…make lifestyle changes.
Most of all, be kind to yourself!
Find out about TXT, my mission, my methods, and the results of my dedication and enthusiasm for fitness and health.